Mental Health Day!
This week we have celebrated Mental Health Day by wearing bright colours, taking part in some ‘happy breathing’ and thinking about what makes us happy. In our ‘Happy Minds’ lesson we learnt that we have 3 parts of the brain called ‘Team HAP’. All parts of the brain need to be awake for us to feel happy. If we’re feeling sad, anxious or upset, we can do some ‘happy breathing’ to wake up all 3 parts of the brain.